If you have ever visited or lived near a river, lake or marsh on North America, you have seen herons. With snaking necks that snap up prey, you never know when they will strike. All the while they manage to look so graceful and calm.
Most of their time is spent waiting. They...
Who was the best writing teacher you ever had? What did they do to inspire you and get your thoughts onto the page?
A classroom community can elevate your thoughts, synchronize ideas, and produce profound writing. As educators, we have to work hard to NOT interject what we think....
Greetings Readers, Teachers, Yogis and Librarians!
Library Week and Poetry Month both fall in April and with all of the yoga classes popping up at libraries over the past few years, you will have plenty of opportunities to sit, write and move! This is the special formula from the...
If you know me well, you know I am a tropical climate kind of human. You don't see turtles and egrets walking in snow. My family has been coming down to Florida for decades, not in a fancy kind of way, but in a swim in the gulf, grill some veggies and walk on the Pinellas Trail kind of way. ...
You can't blame the people of Long Island. Until recently, most cultural, literary, and historic landmarks were hard to find. As a reader of blog posts with Whitman in the title you might not believe me, but it seems that more Long Islanders have heard of the Walt Whitman Mall...
When have you been a beginner? It can be a little bit scary, but also exciting and invigorating to be brand new at something. Yoga teaches us how to approach arriving on the mat each day with a new attitude. Holding a beginner's mind can help us perform better as writers and teachers too....
Even if you are not a teacher or a parent, you still can feel a back-to-school kind of energy in the air. Everyone seems to be running around trying to settle back into the routine of learning and more structured days.
If you are looking for quick ways to stay calm, focused,...
After working with thousands of students over the years, I know for certain that most people believe they do not have enough time, talent, or energy to live the life of their dreams. I also know it's just not true!
Keeping a journal helps us to consider our deepest desires, dreams,...
Can you hear those sleigh bells starting to ring? Does the thought of the approaching holidays bring on some stress? Break out your journal and write for some instant stress-relief!
Yoga philosophy teaches us to listen to our instincts, stay focused, be a warrior for what matters, and show...
Mrs. Diller made me feel like I could do anything. It was first grade and we had class pets, peanut butter cookies, and lots of granola because nobody seemed to have allergies or be afraid of carbs back then. We had tables set up in each corner of the room. There was a red table with...
Happy Earth day, Writing Yogis and mindful ones!
We are having so much fun trying out this form of poetry that I just invented with my students in library classes. It’s the “Anamatopoem.”
Click on the video to see how it works. It’s a great way to celebrate Earth Day...
The baby boomers paved the way for us to think differently about getting old. They just aren't having it! Studies show that it's possible to feel and look years younger than you are by developing healthy habits including practicing yoga, journal writing and meditating. Writing Yoga®...
