It's been raining for several gray days here in New York as I write this post on the word "Illuminate." Funny universe. To me its a test to prove how much intention really matters. If I set the intention to "illuminate" something in work or life, the drab day becomes meaningless and I feel much more...
Imagine waking up 12 weeks from now feeling lighter, more connected to your work, your creativity, and the people around you. Imagine a season where you prioritize calm, creativity, and compassion. Not just for others, but for yourself.
Can one word help? What if we allowed ourselves to dream firs...
Happy New Year! Does it feel like the beginning of something fabulous? Hope so!
For the school administrators, teachers, and librarians I work with, the New Year doesn’t always mean a fresh start; it often means diving back into the whirlwind of lesson plans, scheduling (all those changes!), and mo...
How do you get through the day? With effort or with ease? Of course, it takes effort to complete all the difficult tasks and challenges that you have each and every day, but it doesn't have to feel that way. It doesn't have to feel overwhelming, stressful, chaotic, like you're just playing catch up ...
The holidays are fun, but they can also be seriously stressful. Between endless to-do lists, packed social calendars, and last-minute surprises, things can feel a little overwhelming. A lot of what happens this time of year is outside our control, but we can control how we manage our mindset, our ti...
Before Covid, I taught several yoga classes a week and was either presenting Writing Yoga® workshops or planning them during every second of my spare time. I miss my yoga students! But I had no time to focus on doing the work I was meant to do. Now, I can serve even more people, take time to practic...
Does the word "creativity" make you think of paint, clay, and kids playing dress up? We all start out creative, but school and adult life might make us think that creativity is something to be left to artists and geeks. Then we get to the workplace and are expected to be innovative and productive. ...
Our principal asked us to pick a word at the start of the school year. The word would be our North Star to guide our goals, inform our lessons, and inspire us to do great work. School initiatives sometimes fall away as the year progresses, but a good administrator won't let that happen.
She didn't ...
It’s the official start of the most chaotic time of the year. Take the pressure off and read a poem, quote or chapter of a book. Bibliotherapy is one of the best ways to escape the stressful buzz of cyber Monday and nurture your spirit.
What books most inspire you? Take one off the shelf anytime y...
