Take a Step Back, Stretch, and Move Forward: How to Grow Creatively [Writing Yoga® Creativity Matrix Prompt #8]

Watching the maple trees grow like weeds in my yard is a perfect metaphor for this week's theme: we need to stretch to grow. Tiny seedlings along my fence are now decorated with large lime colored leaves. Thank goodness, winter is over and new growth can begin. 

Nature's lessons fill anthologies of...

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Move, Adjust, Grow: Knowing when to Shift Directions [Writing Yoga® Creativity Matrix Prompt #7]

A colleague of mine moved across the country to be closer to her kids who moved out west from Long Island. She and her husband sold their house and settled in. Can you guess what happened? Her daughter-in-law got a great job in Chicago and moved. Now my friend is stuck in the desert. She misses the ...

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Minimalist, Collector, Hoarder: What Do You Collect and What Do You Reject? [Writing Yoga® Creativity Matrix Prompt #6]

My mother collected bells. They were displayed on a wooden shelf with a mirror behind them. The collection didn't need a mirror: there were plenty of brass, glass, and porcelain ringers without a reflection. My mother wasn't a hoarder, but she did like her stuff. Lots of people love stuff. My reacti...

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The Secret Ingredient to Growth: Mixing New Ideas Into Your Projects and Life [Writing Yoga® Creativity Matrix Prompt #4]

There comes a point in every creative project and every creative life where whatever worked in the past isn't working anymore. 

Have you ever felt stuck in a routine that no longer excites you? Or maybe you’re craving a spark, something new, something fresh that shakes things up and pushes you to g...

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3 Ways Writing Yoga® and Water Can Help You Move Through Your Day With Ease

How do you get through the day? With effort or with ease? Of course, it takes effort to complete all the difficult tasks and challenges that you have each and every day, but it doesn't have to feel that way. It doesn't have to feel overwhelming, stressful, chaotic, like you're just playing catch up ...

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12 Ways to Get Luminous with the Writing Yoga® Method! [WRITING YOGA® PROMPT #2017]

What does it mean to live a luminous life? This question has been tossing around my mind for many years. Being luminous is a state of being, a way of life, philosophy, health care routine, presentation powerhouse, parenting energizer, and teacher motivator. It also can put us on the fast track to he...

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