Back to School & Feeling Focused & Calm (at least that's the goal!)

#backtoschool #mindfulness #socialemotionallearning #teachers #writingyogaed #yoga calm creativity librarians libraries parenting professional development school libraries sitwritemove writing in a journal Sep 08, 2022

Even if you are not a teacher or a parent, you still can feel a back-to-school kind of energy in the air.  Everyone seems to be running around trying to settle back into the routine of learning and more structured days. 

If you are looking for quick ways to stay calm, focused, and  find joy the work day, please watch my video. 

Thank you and have an amazing 2022-2023 school year!