By some good fortune, I found myself working in the library. I didn't know librarians needed a degree in Library Science. I just thought anyone who liked to read could be a librarian and they can, but it takes some studying.
A compassionate reference librarian told me the deal. She was not condescending. I thanked her and years later when I got my MLS, I wondered if I would have been that kind to my younger self. I'd like to think I would be, but in any case, I'm glad to be surrounded by books in work and life.
As society gets busier and more stressful, the library becomes a sanctuary. If you are reading this, you probably agree. But why? Here is my list of reasons libraries are good for your mental health. If you have more to add, I would love to hear about it.
TOP 7 REASONS LIBRARIES ARE GOOD FOR YOUR MENTAL HEALTH
1. It's pretty much the only place you can go without a television blasting
2. You can find books about uplifting things...
It's never too late to go back to school! I took two graduate courses this summer, even though I have been an educator for over 20 years. Learning and teaching are inseparable practices. Plus, we all must stay current to thrive.
I became a librarian for the love of books and reading but there is little time for sitting quietly at the desk and reviewing new acquisitions these days. Librarianship sure has changed since I first learned manual cataloging using the Dewey Decimal System. Some change is for the better. No one gets shushed and we can practice yoga between reading to stretch our bodies and minds.
At the start of the school year we had district faculty meeting led by a yogi, business owner and Speaker, Regina Smith. “Take a breath; begin again," was her refrain. It resonated with us because we had learned to breathe while teaching through Covid. She was a stellar speaker. My work with teachers using yoga and mindfulness practices had been reinforced and...