Trust Your Creative Journey and Release! [Writing Yoga® Creativity Matrix Prompt #12]

Twelve weeks ago, we imagined a journey where every week a new challenge and opportunity presented itself in the form of a single word (Imagine to Release). As I write this, I can't believe we are at the end. You did it! 

Of course, creativity is a circle that pauses with publications, presentation...

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Focus: Don't Let Distractions Knock You Off Your Path [Writing Yoga® Creativity Matrix Prompt #11]

Most of the professional writers I know (and maybe all of them if I asked) say they write without an internet connection. This can look like legal pads and paper or an anti-distraction app. It could be using an old computer that still wants dial up (remember dial up?). When you have too much info be...

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Propel: Tapping Into Energy When You Feel Like Turning Back [Writing Yoga® Creativity Matrix Prompt #10]

As I was wrapping up a big project and just about to send, it hit me. Wait...there's more! I decided to add another component to the last two sections, which meant I had to go back and add something to ALL of the other sections too. 

Ah, the spiral again! Life, work and creativity do not walk a str...

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Pause, Reflect, and Take the Next Steps...or Not [Writing Yoga® Creativity Matrix Prompt #9]

Nine weeks ago, I began ushering Writing Yoga® course participants through the Creativity Matrix. At its core, the matrix is a guide for working through a project, problem, or implementing a new routine. Each word becomes a catalyst for living a calm, creative, and more compassionate life. (Check ou...

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Take a Step Back, Stretch, and Move Forward: How to Grow Creatively [Writing Yoga® Creativity Matrix Prompt #8]

Watching the maple trees grow like weeds in my yard is a perfect metaphor for this week's theme: we need to stretch to grow. Tiny seedlings along my fence are now decorated with large lime colored leaves. Thank goodness, winter is over and new growth can begin. 

Nature's lessons fill anthologies of...

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Move, Adjust, Grow: Knowing when to Shift Directions [Writing Yoga® Creativity Matrix Prompt #7]

A colleague of mine moved across the country to be closer to her kids who moved out west from Long Island. She and her husband sold their house and settled in. Can you guess what happened? Her daughter-in-law got a great job in Chicago and moved. Now my friend is stuck in the desert. She misses the ...

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Minimalist, Collector, Hoarder: What Do You Collect and What Do You Reject? [Writing Yoga® Creativity Matrix Prompt #6]

My mother collected bells. They were displayed on a wooden shelf with a mirror behind them. The collection didn't need a mirror: there were plenty of brass, glass, and porcelain ringers without a reflection. My mother wasn't a hoarder, but she did like her stuff. Lots of people love stuff. My reacti...

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Illuminate: Shining Light on Your Work & Your World [Writing Yoga® Creativity Matrix Prompt #5]

It's been raining for several gray days here in New York as I write this post on the word "Illuminate." Funny universe. To me its a test to prove how much intention really matters. If I set the intention to "illuminate" something in work or life, the drab day becomes meaningless and I feel much more...

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The Secret Ingredient to Growth: Mixing New Ideas Into Your Projects and Life [Writing Yoga® Creativity Matrix Prompt #4]

There comes a point in every creative project and every creative life where whatever worked in the past isn't working anymore. 

Have you ever felt stuck in a routine that no longer excites you? Or maybe you’re craving a spark, something new, something fresh that shakes things up and pushes you to g...

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