Lumi4Life, LLC specializes in bringing the Writing Yoga® method to educators to create healthy and calm learning environments. Learn the three keys to stress-reduction, better focus and increased productivity. Providing Luminous solutions to children and adults since 2007.
Stefanie Maura, MFA, MLS, is the founder of the Writing Yoga® method, a published poet, and school librarian. She is certified as a New York State K-12 School Librarian, 7-12 English Language Arts Teacher and New York State Public Librarian. Stefanie also holds an MFA in Creative Writing, a BA in Music, and is a nationally recognized Yoga Alliance Instructor (E-RYT) and Continuing Education Provider (YACEP). She has taught yoga since 2007 and has been a public school librarian since 2003. Her extensive studies in yoga and mindfulness include completion of yoga teacher trainings and workshops in New York, Los Angeles, and Bali, Indonesia.
Stefanie completed the MBSR program offered at UMass Medical School along with Transcendental Meditation and Primordial Sound Meditation with Deepak Chopra at the Chopra Center in Carlsbad, CA. She has facilitated workshops at universities including Hofstra University and at the Omega Institute in Rhinebeck, NY. She is a recipient of a fellowship from the Hemera Foundation to help bring mindfulness practices to schools.