Focus: Don't Let Distractions Knock You Off Your Path [Writing Yoga® Creativity Matrix Prompt #11]

Most of the professional writers I know (and maybe all of them if I asked) say they write without an internet connection. This can look like legal pads and paper or an anti-distraction app. It could be using an old computer that still wants dial up (remember dial up?). When you have too much info be...

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Need More Focus and Compassion in Your Life? Here are the Top 5 Ways a Mindfulness Rock Can Help! [Writing Yoga® Prompt #2024]

What happens when you hold a rock in your hand? Go ahead, look around your house and pluck a rock out of a flower pot or decorative jar. No rock? Take a walk in the park and choose your pick!

Hold it. I’m not talking a fancy crystal, just a plain rock, so don't go nuts. 

Whenever I need to feel ce...

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