Do you ever feel like there aren't enough hours in the day? Or do you ALWAYS feel there aren't enough hours in the day. If time is a human construct, can we find better ways to shape our days?
Over the years I have tried a lot of different planning systems. As a librarian, organization is...
Finally, the weather cooperated and New Yorkers were able to get outdoors and not get soaked. We've had many weeks of rain on the weekends so whenever the sun appears, we go to mountains, beaches and parks and welcome the warmth.
We go to the trees.
Weekends indoors were...
In yoga and meditation we often speak of "monkey mind." It's as if a monkey is swinging in your gray matter while your focus tries to follow. Good luck following that monkey. All you can do is slow it down because there will always be distractions.
My students created a pollinator garden at...
