Writing, Yoga, Meditation, Retreats and SEL Professional Development
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Writing Yoga ®

The Path to Calm, Creative, & Compassionate Communities

Click NOW for a Free Writing Yoga® Journal Page to Feel Calm, Healthy and Luminous! Book a FREE 15 Minute Consultation Here

Professional Development for Educators

Writing Yoga ® is professional development that feels like a relaxation retreat! It addresses challenges faced by students, teachers and administrators while aligning with SEL, ELA, and Physical Education standards.  Get continuing education credits for your staff through Nassau BOCES.  

Administrators: Schedule a call to design a unique and effective PD day with us!

Self-Care with Writing Yoga®

Self-care should not be stressful!  This 3 week course will give you easy to use tools to feel calm, creative and compassionate towards yourself and others every single day.  Each session includes writing prompts, yoga videos, and mindfulness tools from the time-tested Writing Yoga® method.

Get UNLIMITED access to customized products AND weekly Zoom group coaching sessions!  Create your own wellness plan with our fun and insightful Writing Yoga® community. 

Yes! Sign me up!

Advanced Self-Care Coaching

Need a personalized plan?  Learn new tools to help you feel calm, creative and compassionate. Start living your most Luminous Life!  Past course participants who want to go deeper, make sure you click below to set up your follow-up session. New to the Writing Yoga® method? Get your FREE 20 minute session for a limited time! 

Schedule a quick call to find out more!
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