Sit. Write. Move.
You are busy. How would it feel to move through your work day with confidence, clarity and ease?
Meet Stefanie Maura
If you discovered this site to find practical ways to improve your health, awaken creativity and calmly focus on achieving your goals, you are in the right place!
Hi, I am Stefanie Maura, librarian, poet, speaker and founder of the Sit, Write, Move! Writing Yoga® method. I help busy educators, writers, parents and healthcare workers get the care they need so that they can do their most challenging work with ease.
You can work with me through my online course, book me to speak at your next conference, join me at a live event, and follow me on my brand new Substack.
You take care of everyone else. Now let's get you feeling calm, confident and clear enough to get it all done.
Let's chat!
FIND THE PROGRAM THAT'S RIGHT FOR YOU
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1
VIRTUAL WRITING COURSE
Take a Writing Yoga® course to experience a calmer life that is filled with creative possibilities for you and your writing at an affordable price.
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2
LEADERSHIP RETREATS
I work with educational leaders to build calm, creative and compassionate schools through one-day retreats at Cedarmere and the Walt Whitman Birthplace Association.
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3
PROFESSIONAL DEVELOPMENT
Educator training that empowers teachers to lead with confidence, creativity and compassion.
CTLE CREDIT AVAILABLE.
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So what exactly is Writing Yoga?®
Writing Yoga® is a simple but powerful framework designed to bring clarity, creativity, confidence and compassion into schools, workplaces, and daily life.
“In Stefanie’s Writing Yoga® workshop, I tapped into a level of creativity I didn’t even realize I had. The calm, spacious environment she created through the right poem, the yoga, the quiet, and the invitation to simply be still. It helped me connect with myself in ways I don’t normally connect. Everything felt simple, safe, and easeful from the participant side. Stefanie is so deeply present and connected that she feels like part of the container, gently guiding you into a powerful experience.”
- Mindy Maggio, Consultant
