Writing, Yoga, Meditation, Retreats and SEL Professional Development

Writing Yoga ®

The Path to Calm, Creative, & Compassionate Communities

Click Here for a Free Writing Yoga® Routine to Boost Confidence and Help You Relax!

Professional Development for Educators

Writing Yoga ® is professional development that feels like a relaxation retreat! It addresses challenges faced by students, teachers and administrators while aligning with SEL, ELA, and Physical Education standards.  Get continuing education credits for your staff through Nassau BOCES.  Level 1 starts October 18th! Click here to register and pay with a purchase order

Administrators, Contact us to bring a customized program to your school

Yoga Retreats with Writing Yoga®

When we are relaxed, we feel healthier, more focused, and can work better as a community.  Ask me how I can help with a customized workshop or yoga retreat! 

See current classes, programs and professional development offers

Writing Yoga Fall Online Course Starts October 18, 2021!

 This course will teach you simple and effective yoga, mindfulness, and writing exercises that you can do in just minutes a day. It works! 

Try the for less than $20 per class! $97 for 5 lessons. This is a one-time offer for our beta course.  

Sign up for this special offer while it lasts!

Programs and Retreats


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