Writing, Yoga, Meditation, Retreats and SEL Professional Development
Writing Yoga ® is professional development that feels like a relaxation retreat! It addresses challenges faced by students, teachers and administrators while aligning with SEL, ELA, and Physical Education standards. Get continuing education credits for your staff through Nassau BOCES.
What if you could improve focus and reduce stress in just minutes a day? In this workshop, participants will learn the three keys to vibrant health, improved focus, and relaxation for you and your students through the Writing Yoga® method.
TEACHERS: EARN 3 CTLE CREDITS!
Summer is the perfect time to recommit to healthy habits. This 5 week course includes writing prompts, yoga videos, and mindfulness practices from the time-tested Writing Yoga® method (Level 1). A calm mind and an energetic body are the recipe for an inspired life! When we are relaxed, we are able to focus on what matters most.
The Writing Yoga® Method helps teachers, nurses, parents and anyone who takes care of others to feel amazing. Yes, you can make big changes in little bits of time and have fun too!
New video lessons are posted each week from our beautiful online studio. Unlimited access to customized products including one free private Zoom coaching session to create your own wellness plan! ($300 value)
Starts July 12, 2022
$99 for a LIMITED TIME.