Writing, Yoga, Meditation, Retreats and SEL Professional Development
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Writing Yoga ®

The Path to Calm, Creative, & Compassionate Communities

Click NOW for a Free Writing Yoga® Journal Page to Feel Calm, Healthy and Luminous! Book a FREE 15 Minute Consultation Here

Professional Development for Educators

Writing Yoga ® is professional development that feels like a relaxation retreat! It addresses challenges faced by students, teachers and administrators while aligning with SEL, ELA, and Physical Education standards.  Get continuing education credits for your staff through Nassau BOCES.  

Administrators: Schedule a call to design a unique and effective PD day with us!

Calling all Educators! June 30, 2022 is the next IN PERSON Writing Yoga® workshop at Nassau BOCES!

What if you could improve focus and reduce stress in just minutes a day? In this workshop, participants will learn the three keys to vibrant health, improved focus, and relaxation for you and your students through the Writing Yoga® method. 


Register Here!

Writing Yoga® Summer Reset!

Summer is the perfect time to recommit to healthy habits. This 5 week course includes writing prompts, yoga videos, and mindfulness practices from the time-tested Writing Yoga® method (Level 1). A calm mind and an energetic body are the recipe for an inspired life! When we are relaxed, we are able to focus on what matters most.

The Writing Yoga® Method helps teachers, nurses, parents and anyone who takes care of others to feel amazing. Yes, you can make big changes in little bits of time and have fun too!

New video lessons are posted each week from our beautiful online studio. Unlimited access to customized products including one free private Zoom coaching session to create your own wellness plan! ($300 value)  

Starts July 12, 2022

$99 for a LIMITED TIME.

Yes! Sign me up for the summer reset!

Watch my video for a sneak peak into the LEVEL 1 Writing Yoga® Course for Educators.


Sign me up for the summer reset!

Click to register now

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