Writing Yoga ®

The Path to Calm, Creative and Compassionate Schools
Click Here for a FREE 15 Minute Routine to Help You Feel Healthy and Calm!

Professional Development

Writing Yoga ® addresses challenges faced by students, teachers and administrators while aligning with SEL, ELA, and Physical Education standards.  Training for K-12 educators and administrators for CTLE credit is offered through Nassau BOCES.

Writing prompts, simple yoga poses, and mindfulness practices are crafted to serve individual goals set in advance. Students and teachers report significant improvements in focus, attention, empathy, and problem-solving skills after completing the process. 

Administrators, Contact us to bring a customized program to your school

What and Why?

When we are relaxed, we are able to be more productive and work better as a school-wide community. All programs include practical tools for immediate implementation in any school setting.  No experience in yoga or creative writing is needed. You don't need a mat or special clothes. Learn the three keys to relaxation, creativity and productivity from wherever you sit.

Questions? Contact us.

Online Course

Take the next educator training! Learn the three keys to compassionate and productive educational settings. This course includes practical tools you can use immediately in the classroom. It is self-care for the teacher because when we are calm, our students are calm too.

By the end of this course, you will be able to introduce your students to a life-long habit of inspired learning. 

Sign up for our Waitlist!

Inspirational Retreats for Parents and Educators


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