Writing Yoga ® addresses challenges faced by students, teachers and administrators while aligning with SEL, ELA, and Physical Education standards. Training for K-12 educators and administrators for CTLE credit is offered through Nassau BOCES.
Writing prompts, simple yoga poses, and mindfulness practices are crafted to serve individual goals set in advance. Students and teachers report significant improvements in focus, attention, empathy, and problem-solving skills after completing the process.
When we are relaxed, we feel healthier, more focused, and can work better as a community. You don't need a mat or special clothes. Learn the three keys to relaxation, creativity and productivity from wherever you sit.
Writing Yoga®️ for Educators: An SEL Toolkit for Calm and Productive Learning Environments
Learn writing prompts, simple yoga poses, and mindfulness practices to improve focus, attention, empathy, and problem-solving skills. All materials are included.
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