Writing, Yoga, Meditation, Retreats and SEL Professional Development

Writing Yoga ®

The Path to Calm, Creative, & Compassionate Communities

Click Here for a Free NEW Journal Page with Writing, Yoga and Mindfulness Prompts

Professional Development

Writing Yoga ® addresses challenges faced by students, teachers and administrators while aligning with SEL, ELA, and Physical Education standards.  Training for K-12 educators and administrators for CTLE credit is offered through Nassau BOCES.

Writing prompts, simple yoga poses, and mindfulness practices are crafted to serve individual goals set in advance. Students and teachers report significant improvements in focus, attention, empathy, and problem-solving skills after completing the process. 

Administrators, Contact us to bring a customized program to your school

What and Why?

When we are relaxed, we feel healthier, more focused, and can work better as a community. You don't need a mat or special clothes. Learn the three keys to relaxation, creativity and productivity from wherever you sit.

Questions? Contact us.

Teachers, Take a Workshop for Credit in April!

Writing Yoga®️ for Educators: An SEL Toolkit for Calm and Productive Learning Environments

Learn writing prompts, simple yoga poses, and mindfulness practices to improve focus, attention, empathy, and problem-solving skills. All materials are included.


Thursday, April 15, 2021. 10:00-11:30 am

Saturday, April 24, 2021, 10:00-11:30 am

Questions? Just ask!

Inspirational Programs for Parents, Nurses, and Educators


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