How do you get through the day? With effort or with ease? Of course, it takes effort to complete all the difficult tasks and challenges that you have each and every day, but it doesn't have to feel that way. It doesn't have to feel overwhelming, stressful, chaotic, like you're just playing catch...
We are not on summer break anymore! It's officially fall. so how do you keep the vacation feeling alive? How are you going to manage all the stresses of the day when you can't be on a retreat?
Here are 5 habits that definitely help:
Habit #1 To Keep Vacation Benefits Alive: Be Early
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What does it mean to live a luminous life? This question has been tossing around my mind for many years. Being luminous is a state of being, a way of life, philosophy, health care routine, presentation powerhouse, parenting energizer, and teacher motivator. It also can put us on the fast track to...