What Can "Beginners" Teach Us About Writing, Teaching and Life? How to Feel Energized and Not Get Stuck in a Rut!
Oct 17, 2022
When have you been a beginner? It can be a little bit scary, but also exciting and invigorating to be brand new at something. Yoga teaches us how to approach arriving on the mat each day with a new attitude. Holding a beginner's mind can help us perform better as writers and teachers too. Do you agree?
Grab your journal and watch this 1 minute video to guide your writing. It worked for me and I hope you find it helpful too.
Post your thoughts on our Facebook group or on Twitter @WritingYogaEd.
I look forward to hearing your ideas!
With warm seasonal wishes,
Stef
“Oh, No, Don’t Work Us Too Hard Now!” Words in Motion: On Teaching Creative Writing and Yoga to Senior Citizens by Melanie Pappadis Faranello
Jul 01, 2013
When I arrived at Federation Square, an independent living facility for senior citizens, I went to the dining hall and began arranging the chairs in a circle for our first class. The Connecticut Humanities Council’s Center for the Book approved my proposal for a course combining creative writing with yoga and I was excited to see how it would go.
When the seniors arrived and took their seats, I explained that our regular chair yoga that I had previously taught to many of them would be a little different this time around, that we would also be doing some creative writing together. I was met with blank stares and concerned looks. “Writing?!” one woman exclaimed, “Oh, no, don’t work us too hard now!”
We began with our usual mediation and then I explained we were going to begin warming up our minds with our first creative writing exercise. In the spirit of Yoga, meaning union, we were going to be exercising our bodies and our minds.
After...
