Feel Calm & Write! Simple Ways to Have the Life You Want with the Writing Yoga® Method - Back to School Offer Save $210!

Ugh, Drama! How to Joyfully Skip through Workplace Challenges [Writing Yoga® Prompt #2003]

A recent challenge with a coworker left me reeling. I often hear from clients and colleagues about serious challenges, inequities and outright mean-spirited behavior that they must deal with on a daily basis. Maybe that is you?  I rarely experience conflicts and live in a way that makes conflict rare, but as a human, it can and will happen.

In this situation, I compromised, but also took a good look at myself. What could I do better? How can I validate their experience? Were they right? Well, no, they were out of line, outright wrong, but does it matter?  

Acceptance is key. Having healthy outlets like yoga and a meditation practice discharge the negativity of others and so after steaming about the conflict and the injustice of it all, I am back in balance. I said what I needed to say, left them to think about it, and let-it-go.

Reading the Tao Te Ching, translated by Stephen Mitchell, really helps me think about balance and how to live in a...

Continue Reading...
Close

Thank you for visiting!  

 

Click here for a limited time opportunity to join us for the "Feel Calm and Write" course. It will really help you to, well, feel calm & write!
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.