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What do You Gain from Subtraction Goals? 2024 Writing Prompts from Writing Yoga®
#mindfulness #sitwritemove #writingyoga new year goals peace writing writing prompts Jan 03, 2024This year, I am taking something away. Let's call them subtraction goals.
Rather than adding new tasks, a weight loss regimen or a grand wealth building plan, what if you took something away this year?
Try out these questions with me as you start 2024:
Can I subtract an old story that has been defining my identity?
Can I subtract the need to strive for goals that no longer reflect my values?
Can I subtract any judgement, biases or preconceptions?
Can I subtract feelings of lack and striving and become comfortable with a state of presence?
Can I subtract the need to be right?
This year is a good one to focus on dreams, work toward peace, and dive deeper into ways our small voices can make the world a more compassionate place.
What will you gain by taking something away?
Let go & let me know how it goes!
Remember to sit, write & move each day for a calm, creative & more compassionate life.
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Copyright © 2024 Stefanie Maura, All rights reserved.
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