Writing Yoga® for Better Health, Energy and Focus!

Self-care should not be stressful! This 5 week course will give you easy to use tools to feel calm, creative and compassionate towards yourself and others every single day. Each session includes a handbook with writing prompts, yoga poses, and mindfulness tools from the original Writing Yoga® method. There are 15 short videos to reinforce each lesson.

Get UNLIMITED access to customized products AND weekly Zoom group coaching sessions when you sign up today! Live group coaching sessions in March 2023: 1, 8, 15, 22 and 29.

Make 2023 the year of better health, energy and focus to live the life of your dreams.

***Teachers and Nurses: Ask about getting professional development credit. 

$249.00 USD